
Remote Participation – 6Week “Weight-loss & Fitness” Challenge
More information about this challenge.
- 6 Week “Weight-loss & Fitness” Challenge
- Participate remotely from the comfort of your own home
- 6 Week Challenge Booklet
This booklet contains:
a. Challenge Rules
b. Food Diary
c. ProTips
d. Progress Tracker - 6 Week Workout Plans
Workouts contain:
a. Workout Plans for designated days
b. Cardio Days
c. Stretch Days
d. Rest Days - Weekly catchup with Ripped Training to manage focus and motivation
Limited to 15 minutes per week - Questions via Messenger
If you have any questions our messenger is always open - Downloadable Workout File after challenge registration and payment complete.
